JI Products

When it comes to eating, we all have at least a basic understanding of what constitutes a healthy eating option. We’re aware that the Big Mac we’re currently munching on┬áprobably isn’t the best of choices when it comes to watching our blood pressure or trying to lose weight, and that cookies have a higher calorie count that, say, cucumber and tzatziki. One thing we tend to overlook, however, is how our skin is affected by our eating habits. Aside from the vague notion that fried foods and potentially chocolate and sweets may cause breakouts, most of us have no idea…