June 16, 2023 JI Products

Engaging your family in fitness doesn’t need to be challenging; making exercise enjoyable and promoting healthy habits are simple ways of making fitness part of their everyday lives. Have your family take part in family HIIT workouts or bodyweight exercises at home. Work towards reaching common goals such as running or cycling faster or doing more pushups each week – these could all make great family exercises! 1. Get Outside Stepping up physical fitness as a family helps both children and parents establish healthy behaviors, and can also be enjoyable, inspiring, and motivational! Consider making fitness part of a weekly…

January 24, 2023 JI Products

If you are looking for delicious and healthy food, you have come to the right place. We will go over a few different options that you can try. Some of these foods include edamame, brown rice, yoghurt, and sweet potatoes. The selection of these foods includes a healthy range of protein, carb, fat, and fibre and should be included as part of a balanced, healthy lifestyle benefiting not only the gut, physical health, but also provides other help such as improved skin health to stay beautiful by eating beauty approved foods. Fruits Fruits are delicious, and they’re cheap. It’s hard…

September 16, 2022 JI Products

If you want to keep your skin looking beautiful and youthful, you must know what foods to avoid and which ones to add to your diet. Foods that contain omega-3 fatty acids are best for our skin. They are known to help rejuvenate the skin. If you eat plenty of fish, fatty fish, or seafood, you will notice an improvement in your skin in a short time. Flavoured yogurt When it comes to staying beautiful, you need to eat healthily. That means avoiding unhealthy foods like flavoured yogurt. These foods are high in sugar, which is not good for your…

April 30, 2022 JI Products

Many people turn to unhealthy habits like overeating and binge-eating to cope with stress. While these foods may help in the moment, they can actually worsen the situation over time. Eating fatty and high-sugar foods can worsen our stress levels and our body can react to them by causing inflammation and other health problems. It is also important to get enough sleep and exercise to keep stress levels low. Research has proven that chronic stress is detrimental to your health, increasing the risk of cardiovascular disease and depression. While no single food can cure stress, there are several foods that…

April 1, 2022 JI Products

Brush Twice Per Day (especially at night) Dentists recommend brushing twice per day in order to keep teeth strong and healthy. However, many people neglect brushing before bed which can be even more harmful than we think. Over the course of the day of eating and drinking, our mouth accumulates germs and plaque which builds up rapidly over time if our teeth are not brushed. When we don’t brush at night, as we sleep the plaque continues to build up and over time can result in tooth decay, gum disease, ulcers etc.   Use Floss Flossing is a vital step…

April 1, 2022 JI Products

STI’s and STD’s are infections and diseases that can develop through unsafe sex. People often do not know the difference between an STI and an STD and feel confused by both terms. It is also vital to break the stigma surrounding these sexual health topics, and encourage people to ask questions, know the signs and get checked when necessary. If you are sexually active (whether you have one or multiple sexual partners) you should be responsibly engaging in safe sex, as well as having some knowledge on what to look out for to keep you and your partner(s) safe. You…

March 25, 2022 JI Products

Healthy habits have been the most effective method to avoid sickness, increase life expectancy, and be happy. At any age, it’s critical to make intelligent behaviour and health decisions. However, amid the complexity of a woman’s everyday life, including housework, employment, hectic schedules, and other factors, they must still prioritise healthy living. Here are some essential women’s nutrition blog ideas to help them develop good habits: Eat a Balanced Diet A balanced diet will help you stay at the correct weight, which is crucial since being overweight can cause various health problems. Are you looking for a nutritious snack? Start…

March 22, 2022 JI Products

The CIPA assay test is a method that monitors the electrophysiology of human heart arrhythmias. It is a very accurate test that allows health care professionals and physicians to follow patients’ progress. It is an important diagnostic tool that provide data on one cardiac cycle, three peripheral blood monies, and five blood components. The information provided by the tests is invaluable in the early diagnosis and management of patients with heart failure.   Is It Reliable? This test has been validated with the FDA and is the only Voltage Sensitive Dye (VSD)-based CRO available. It measures the effects of compound…

December 7, 2021 JI Products

The Environmental Protection Agency estimates that Britons throw out billion pounds of food a year. But there are ways to preserve food and make it last longer. The following tips will help you keep food fresher, longer. Using a spinner or cloth bag to store produce is an excellent way to prevent it from spoiling. Alternatively, you can place it in the fridge immediately after washing it. When storing food, always try to buy it at the peak of its freshness. Buying locally can be a great help. Generally, produce that is grown within a couple of hours of your…

October 15, 2021 JI Products

Natural health remedies are products which are considered to be safe and healthy for the human body. The natural health products comprising vitamins and minerals, alternative, herbal, natural and homeopathic medicines, therapeutic cures or other holistic products, include myself in this majority. I believe that we should give due weight to the fact that we are the only ones who know our bodies better than anyone else. We can decide what best suit our bodies and what can harm them. How Can They Help Your Health And Wellbeing? Natural health remedies are products which can help you in maintaining a…